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Our next Mindfulness Group Meeting

Would you like a Quiet space. Join me for the next Mindfulness/yoga nidra session.
February 25th at 10am til 12pm. In our wellness centre.
This session Is exploring dealing with challenging and uncertain times.
No prior experience required.
If you would like to attend please leave a message with the reception team.
To be comfortable please bring something to lie on, pillows, cushions and a blanket.
Please note this is not a medical or therapy session
Dr Linda Khalid

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