B6 - We are Undefeatable - Support to get Active
When you're managing a long term health condition, being active is about finding what works for you.
Ways to Move
When it comes to finding ways to move, there is no one-size-fits-all solution. In fact, there are many, many ways to be active, including some that people may not realise actually count.
This leaflet is also available in our waiting rooms, look for B6 - We are Undefeatable - Support to get active.